{"id":11080,"date":"2012-10-24T10:08:13","date_gmt":"2012-10-24T10:08:13","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=11080"},"modified":"2015-10-07T10:46:27","modified_gmt":"2015-10-07T10:46:27","slug":"funky-pump-cardiff-relaunch","status":"publish","type":"post","link":"https:\/\/www.jomec.co.uk\/altcardiff\/active\/funky-pump-cardiff-relaunch","title":{"rendered":"Funky Pump Cardiff relaunch"},"content":{"rendered":"
\n

South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they\u2019ve been missing.<\/h2>\n
\"http:\/\/www.funkypumpfitness.com\"<\/a>

Funky Pump integrates circuits, dance and boxing drills<\/p><\/div>\n

Funky Pump Fitness relocated to Universal Gym two weeks ago to run classes in an imitation nightclub setting complete with live DJs and disco lights.<\/p>\n<\/div>\n

The classes began in Swansea five years ago but have now expanded to six other locations across Wales, as well as Glasgow.<\/p>\n

Inspired by the atmosphere of a nightclub, Funky Pump\u2019s instructors and DJs work together to provide an upbeat and hard-hitting regime of boxing drills and circuits.<\/p>\n

Director, Jason Hole, said, \u201cThe beauty of Funky Pump is that you\u2019ll forget you\u2019re in a gym, and just absorb yourself in it.\u201d<\/p>\n

Pay-as-you-go prices start at \u00a34.<\/p>\n","protected":false},"excerpt":{"rendered":"

South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they\u2019ve been missing. Funky Pump Fitness relocated to Universal Gym two weeks ago to run classes in an imitation nightclub setting complete with live DJs and disco lights. The classes began in Swansea five years ago but have now… <\/p>\n

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Read More<\/i><\/a><\/p>\n","protected":false},"author":119,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[314,370,1938,1939],"yoast_head":"\nFunky Pump Cardiff relaunch - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/funky-pump-cardiff-relaunch\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Funky Pump Cardiff relaunch - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they\u2019ve been missing. Funky Pump Fitness relocated to Universal Gym two weeks ago to run classes in an imitation nightclub setting complete with live DJs and disco lights. The classes began in Swansea five years ago but have now... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/funky-pump-cardiff-relaunch\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-24T10:08:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-07T10:46:27+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/\",\"name\":\"alt.cardiff\",\"description\":\"If it\\u2019s offbeat and in Cardiff then it\\u2019s online here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.jomec.co.uk\/altcardiff\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/funky-pump-cardiff-relaunch#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2012\/10\/396084_327653027257992_208194080_n-300x199.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/funky-pump-cardiff-relaunch#webpage\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/funky-pump-cardiff-relaunch\",\"name\":\"Funky Pump Cardiff relaunch - alt.cardiff\",\"isPartOf\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/funky-pump-cardiff-relaunch#primaryimage\"},\"datePublished\":\"2012-10-24T10:08:13+00:00\",\"dateModified\":\"2015-10-07T10:46:27+00:00\",\"author\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/34d0ea86f9ec8130e4085bb0592503c0\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/funky-pump-cardiff-relaunch\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/34d0ea86f9ec8130e4085bb0592503c0\",\"name\":\"altcardiff\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/251d18ae391aa476d090c1eb0e8b3365?s=96&d=mm&r=g\",\"caption\":\"altcardiff\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/11080"}],"collection":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/users\/119"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/comments?post=11080"}],"version-history":[{"count":10,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/11080\/revisions"}],"predecessor-version":[{"id":12253,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/11080\/revisions\/12253"}],"wp:attachment":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/media?parent=11080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/categories?post=11080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/tags?post=11080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}