![\"\"](\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2012\/11\/326004_308267659201831_1631965198_o-300x221.jpg\" "\\"Active_6_MoRun_big_AH\\"")
<\/a>Last year\u2019s Cardiff MoRunners sporting all different kinds of moustaches<\/p><\/div>\n
Dave Krangel, Mo Running founder says, \u201cMo running supports a great cause and everyone in Cardiff was brilliant last year.\u201d You may think this is a male-only event, but all women are welcome too, they don\u2019t need to grow a moustache; they can just paint or attach one.<\/p>\n
“You see more and more running events supporting men\u2019s health now. The tie-in with Movember, the moustaches, guys and girls supporting men\u2019s causes – it’s great.” Added Dave.<\/p>\n","protected":false},"excerpt":{"rendered":"
MoRunning is back in Cardiff at Bute Park on 18 November, and this year there is the option of a 5km or 10km MoRun. For those who don\u2019t know what MoRunning is, it\u2019s an event organised by Fix UK and the fundraising run supports Movember and the Prostate Cancer Charity. Dave Krangel, Mo Running founder… <\/p>\n
<\/div>\n
Read More<\/i><\/a><\/p>\n","protected":false},"author":119,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,51],"tags":[337,2261,2262,495,186],"yoast_head":"\nGet your \u2018tash on as Cardiff MoRun returns - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/get-your-tash-on-as-cardiff-morun-returns\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get your \u2018tash on as Cardiff MoRun returns - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"MoRunning is back in Cardiff at Bute Park on 18 November, and this year there is the option of a 5km or 10km MoRun. For those who don\u2019t know what MoRunning is, it\u2019s an event organised by Fix UK and the fundraising run supports Movember and the Prostate Cancer Charity. Dave Krangel, Mo Running founder... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/get-your-tash-on-as-cardiff-morun-returns\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-14T10:11:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-07T10:46:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/\",\"name\":\"alt.cardiff\",\"description\":\"If it\\u2019s offbeat and in Cardiff then it\\u2019s online here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.jomec.co.uk\/altcardiff\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/get-your-tash-on-as-cardiff-morun-returns#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2012\/11\/326004_308267659201831_1631965198_o-300x221.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/get-your-tash-on-as-cardiff-morun-returns#webpage\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/get-your-tash-on-as-cardiff-morun-returns\",\"name\":\"Get your \\u2018tash on as Cardiff MoRun returns - alt.cardiff\",\"isPartOf\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/get-your-tash-on-as-cardiff-morun-returns#primaryimage\"},\"datePublished\":\"2012-11-14T10:11:28+00:00\",\"dateModified\":\"2015-10-07T10:46:11+00:00\",\"author\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/34d0ea86f9ec8130e4085bb0592503c0\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/get-your-tash-on-as-cardiff-morun-returns\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/34d0ea86f9ec8130e4085bb0592503c0\",\"name\":\"altcardiff\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/251d18ae391aa476d090c1eb0e8b3365?s=96&d=mm&r=g\",\"caption\":\"altcardiff\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/13516"}],"collection":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/users\/119"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/comments?post=13516"}],"version-history":[{"count":20,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/13516\/revisions"}],"predecessor-version":[{"id":13897,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/13516\/revisions\/13897"}],"wp:attachment":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/media?parent=13516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/categories?post=13516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/tags?post=13516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2012\/11\/326004_308267659201831_1631965198_o.jpg\" "\\"Active_6_MoRun_big_AH\\"")
<\/a>