{"id":24194,"date":"2014-11-18T13:14:52","date_gmt":"2014-11-18T13:14:52","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=24194"},"modified":"2015-10-07T10:42:15","modified_gmt":"2015-10-07T10:42:15","slug":"santa-and-elves-take-over-cardiff-bay","status":"publish","type":"post","link":"https:\/\/www.jomec.co.uk\/altcardiff\/active\/santa-and-elves-take-over-cardiff-bay","title":{"rendered":"Santa and elves take over Cardiff Bay"},"content":{"rendered":"<p>Whether you want to walk, run or dash around the 5k route, The Great Cardiff Bay Santa and Elf Dash is taking place at the Mermaid Quay on 7 December.\u00a0\u00a0<\/p>\n<div id=\"attachment_24197\" class=\"wp-caption alignnone\" style=\"width: 468px\"><a href=\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2014\/11\/Santa-start-line.png\"><img loading=\"lazy\" class=\"size-medium wp-image-24197\" alt=\"Christmas characters limbering up for the start of the 2013 event\" src=\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2014\/11\/Santa-start-line-468x312.png\" width=\"468\" height=\"312\" \/><\/a><p class=\"wp-caption-text\">Christmas characters limbering up for the start of the 2013 event<\/p><\/div>\n<p>The event has been organised by the charity Welsh Hearts, who aim to provide defibrillators to institutions around Wales.<\/p>\n<p>Its supporters include the Welsh Ambulance Service and Welsh Rugby Union with many rugby clubs having been fitted with defibrillators and lives saved thanks to the charity\u2019s work.<\/p>\n<p>Huw Phillips, an officer for the Welsh Ambulance Service says, \u201cWe encourage any support in the community and help like this is always appreciated.\u201d<\/p>\n<p>The entry fee is \u00a35 and the sponsorship forms can be downloaded from the <a href=\"http:\/\/welshhearts.org\/events\/great-cardiff-bay-santa-elf-dash\/\">Welsh Hearts website.<\/a>\u00a0Make sure you bring your costume!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hundreds of Santas will fill the streets of Cardiff Bay in a 5k run for charity Welsh Hearts<\/p>\n","protected":false},"author":119,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[62,404,138,180,2860,4121,4122,3437,2205],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - 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