{"id":24580,"date":"2014-11-24T14:14:12","date_gmt":"2014-11-24T14:14:12","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=24580"},"modified":"2015-10-07T10:42:14","modified_gmt":"2015-10-07T10:42:14","slug":"self-harm-workshops-get-students-talking-2","status":"publish","type":"post","link":"https:\/\/www.jomec.co.uk\/altcardiff\/no-logo\/self-harm-workshops-get-students-talking-2","title":{"rendered":"Workshops get students talking"},"content":{"rendered":"

Heads Above the Waves started out as an ethical clothing brand, but continues to grow with the development of self-care workshops. The workshops are taking place in a number of local schools across Cardiff, hoping to get young people discussing their issues.<\/p>\n

\"Working<\/a>

Working with young people to get them talking about their issues<\/p><\/div>\n

Managing director Si Martin states, \u201cA major part of each workshop involves a discussion where we get everyone to look at their life in line with a self-care spectrum. The spectrum helps people identify the things causing issues as well as the positive elements, it is really about getting people to prioritise taking care of themselves first and foremost.\u201d<\/p>\n

The workshops are based on an individual\u2019s story, using how they dealt with their own issues as the structure for each session. This includes activities such as drumming circles, to encourage students to express their problems though creativity.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Heads Above the Waves hosts a series of self-care workshops <\/p>\n","protected":false},"author":119,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[4179,4178,4181,3624,2395,4180,4177],"yoast_head":"\nWorkshops get students talking - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jomec.co.uk\/altcardiff\/no-logo\/self-harm-workshops-get-students-talking-2\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshops get students talking - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"Heads Above the Waves hosts a series of self-care workshops\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jomec.co.uk\/altcardiff\/no-logo\/self-harm-workshops-get-students-talking-2\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-24T14:14:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-07T10:42:14+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/\",\"name\":\"alt.cardiff\",\"description\":\"If it\\u2019s offbeat and in Cardiff then it\\u2019s online here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.jomec.co.uk\/altcardiff\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/no-logo\/self-harm-workshops-get-students-talking-2#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2014\/11\/HATW-workshop1-310x312.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/no-logo\/self-harm-workshops-get-students-talking-2#webpage\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/no-logo\/self-harm-workshops-get-students-talking-2\",\"name\":\"Workshops get students talking - alt.cardiff\",\"isPartOf\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/no-logo\/self-harm-workshops-get-students-talking-2#primaryimage\"},\"datePublished\":\"2014-11-24T14:14:12+00:00\",\"dateModified\":\"2015-10-07T10:42:14+00:00\",\"author\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/34d0ea86f9ec8130e4085bb0592503c0\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jomec.co.uk\/altcardiff\/no-logo\/self-harm-workshops-get-students-talking-2\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/34d0ea86f9ec8130e4085bb0592503c0\",\"name\":\"altcardiff\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/251d18ae391aa476d090c1eb0e8b3365?s=96&d=mm&r=g\",\"caption\":\"altcardiff\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/24580"}],"collection":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/users\/119"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/comments?post=24580"}],"version-history":[{"count":4,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/24580\/revisions"}],"predecessor-version":[{"id":24585,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/24580\/revisions\/24585"}],"wp:attachment":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/media?parent=24580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/categories?post=24580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/tags?post=24580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}