{"id":26346,"date":"2015-10-13T15:33:26","date_gmt":"2015-10-13T15:33:26","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=26346"},"modified":"2015-10-21T10:06:59","modified_gmt":"2015-10-21T10:06:59","slug":"womens-institute-gets-more-active","status":"publish","type":"post","link":"https:\/\/www.jomec.co.uk\/altcardiff\/active\/womens-institute-gets-more-active","title":{"rendered":"Women\u2019s Institute gets more active"},"content":{"rendered":"<p>Ladies of the WI have succeeded in becoming more active due to the Sports Development Grant it was awarded in 2013.<\/p>\n<p>The \u00a39,400 investment has successfully\u00a0helped to develop the WI Sporting Ambassadors pilot project according to the Glamorgan branch.<\/p>\n<p>Members now participate in bowls and table tennis games; they swim, practice pilates and even tackle the Go Ape assault course.<\/p>\n<p>Two years have passed since the initiative was launched, yet it continues to encourage women of all ages to regularly engage with physical activity.<\/p>\n<p>A spokesperson from the local\u00a0WI office claimed\u00a0that the project has motivated\u00a0them, admitting, \u201cWe are doing a lot more things.&#8221;<\/p>\n<p>Some ladies have also completed this year\u2019s Cardiff Half Marathon &#8211; with more hoping to participate in next year\u2019s event.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The benefits of exercise are being enjoyed by more local women thanks to a grant <\/p>\n","protected":false},"author":114,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[10043,10042,3435,10041,10040,10039],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Women\u2019s Institute gets more active - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/womens-institute-gets-more-active\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women\u2019s Institute gets more active - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"The benefits of exercise are being enjoyed by more local women thanks to a grant\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/womens-institute-gets-more-active\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-13T15:33:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-21T10:06:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/\",\"name\":\"alt.cardiff\",\"description\":\"If it\\u2019s offbeat and in Cardiff then it\\u2019s online here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.jomec.co.uk\/altcardiff\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/womens-institute-gets-more-active#webpage\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/womens-institute-gets-more-active\",\"name\":\"Women\\u2019s Institute gets more active - alt.cardiff\",\"isPartOf\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\"},\"datePublished\":\"2015-10-13T15:33:26+00:00\",\"dateModified\":\"2015-10-21T10:06:59+00:00\",\"author\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/12078109a8602d6a1e8d030a32084392\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/womens-institute-gets-more-active\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/12078109a8602d6a1e8d030a32084392\",\"name\":\"Jessica Phillips\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6d6ee97f9203996016fbe93f4ac288e7?s=96&d=mm&r=g\",\"caption\":\"Jessica Phillips\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/26346"}],"collection":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/users\/114"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/comments?post=26346"}],"version-history":[{"count":6,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/26346\/revisions"}],"predecessor-version":[{"id":26942,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/26346\/revisions\/26942"}],"wp:attachment":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/media?parent=26346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/categories?post=26346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/tags?post=26346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}