{"id":27653,"date":"2015-11-11T20:26:55","date_gmt":"2015-11-11T20:26:55","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=27653"},"modified":"2015-11-16T17:05:46","modified_gmt":"2015-11-16T17:05:46","slug":"ready-steady-mo","status":"publish","type":"post","link":"https:\/\/www.jomec.co.uk\/altcardiff\/active\/ready-steady-mo","title":{"rendered":"Run to raise money for men’s health"},"content":{"rendered":"

Thousands of people will be flocking to Bute Park<\/a>\u00a0on 15 November to take part in the Cardiff MoRun<\/a>.<\/p>\n

Participants will have the choice to run either five or 10 kilometres to show their support for men\u2019s health issues.<\/p>\n

\"Lace<\/a>

Lace up your trainers for the MoRun<\/p><\/div>\n

The charity run is in alliance with Movember<\/a>, an event that\u00a0encourages participants to grow their facial hair to show support for charities that support men’s issues.<\/p>\n

Movember seeks to promote awareness of issues such as male depression and prostate cancer, and also aims to increase early cancer detection and diagnosis with the ultimate target to reduce the number of deaths.<\/p>\n

Sarah Coghlan, UK director of Movember says, \u201cThis Movember, we want people to think about mind and body by challenging each other to grow or move for 30 days.\u201d<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Lace up your trainers for the Cardiff MoRun<\/p>\n","protected":false},"author":106,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[337,62,2262,495],"yoast_head":"\nRun to raise money for men's health - alt.cardiff<\/title>\n<meta name=\"description\" content=\"On 15 November thousands of people will be flocking to Bute Park to take part in the Cardiff MoRun.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/ready-steady-mo\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Run to raise money for men's health - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"On 15 November thousands of people will be flocking to Bute Park to take part in the Cardiff MoRun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/ready-steady-mo\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-11T20:26:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-16T17:05:46+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/\",\"name\":\"alt.cardiff\",\"description\":\"If it\\u2019s offbeat and in Cardiff then it\\u2019s online here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.jomec.co.uk\/altcardiff\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/ready-steady-mo#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2015\/11\/me3-480x212.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/ready-steady-mo#webpage\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/ready-steady-mo\",\"name\":\"Run to raise money for men's health - alt.cardiff\",\"isPartOf\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/ready-steady-mo#primaryimage\"},\"datePublished\":\"2015-11-11T20:26:55+00:00\",\"dateModified\":\"2015-11-16T17:05:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/2f88b46580e9bd7b245d7894792a641a\"},\"description\":\"On 15 November thousands of people will be flocking to Bute Park to take part in the Cardiff MoRun.\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jomec.co.uk\/altcardiff\/active\/ready-steady-mo\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/2f88b46580e9bd7b245d7894792a641a\",\"name\":\"Louise Heath\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a3fb90ca315119ec8b70f3fb2ed08ebe?s=96&d=mm&r=g\",\"caption\":\"Louise Heath\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/27653"}],"collection":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/comments?post=27653"}],"version-history":[{"count":11,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/27653\/revisions"}],"predecessor-version":[{"id":28843,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/27653\/revisions\/28843"}],"wp:attachment":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/media?parent=27653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/categories?post=27653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/tags?post=27653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}