{"id":29158,"date":"2015-11-21T16:05:33","date_gmt":"2015-11-21T16:05:33","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=29158"},"modified":"2016-10-17T16:12:07","modified_gmt":"2016-10-17T16:12:07","slug":"winter-fun-run-to-aid-charity-work-in-progress","status":"publish","type":"post","link":"https:\/\/www.jomec.co.uk\/altcardiff\/no-logo\/winter-fun-run-to-aid-charity-work-in-progress","title":{"rendered":"Winter fun run to aid charity"},"content":{"rendered":"<p><a href=\"http:\/\/www.cardiffandvaleuhbcharity.org\/\">Cardiff and Vale Health Charity<\/a> (CVHC) will be holding a fun run next month in aid of adults suffering from cystic fibrosis.<\/p>\n<p>The event is due to take place on 20 December\u00a0at\u00a0the University Hospital Llandough, and will feature a 1K and a 5K run in or around the hospital grounds. Although not mandatory, participants are encouraged to wear fancy dress.<\/p>\n<div id=\"attachment_29163\" class=\"wp-caption alignnone\" style=\"width: 480px\"><a href=\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2015\/11\/UHL2-e1448122092842.jpg\"><img loading=\"lazy\" class=\"wp-image-29163\" src=\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2015\/11\/UHL2-416x312.jpg\" alt=\"Fun run\" width=\"480\" height=\"360\" \/><\/a><p class=\"wp-caption-text\">The event will all take place on the grounds of University Hospital Llandough<\/p><\/div>\n<p>Speaking about the occasion, CVHC\u2019s Katie Mallam said, \u201cThis is the first time an event like this has been held at the hospital, and it has taken a lot of work to ensure that it is well organised. We\u2019re very excited!\u201d<\/p>\n<div id=\"attachment_29251\" class=\"wp-caption alignnone\" style=\"width: 480px\"><a href=\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2015\/11\/Crazy-bunny-edit.png\"><img loading=\"lazy\" class=\"wp-image-29251 size-medium\" src=\"http:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2015\/11\/Crazy-bunny-edit-480x302.png\" alt=\"fun run\" width=\"480\" height=\"302\" \/><\/a><p class=\"wp-caption-text\">Cystic Fibrosis Physical Activity Coach Steve Howard ran the Cardiff Half Marathon in October for the Better Life Appeal<\/p><\/div>\n<p>Money raised from the run will go to the <a href=\"http:\/\/www.cardiffandvaleuhbcharity.org\/better-life-appeal\">Better Life Appeal<\/a>, an organisation which\u00a0supports the All Wales Cystic Fibrosis Centre based in the hospital.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Llandough to host fun run to help sufferers of cystic fibrosis<\/p>\n","protected":false},"author":118,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[10629,10628,834,138,10627,10626],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter fun run to aid charity - alt.cardiff<\/title>\n<meta name=\"description\" content=\"fun run; 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