{"id":49041,"date":"2019-10-31T20:29:18","date_gmt":"2019-10-31T20:29:18","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=49041"},"modified":"2019-10-31T20:30:22","modified_gmt":"2019-10-31T20:30:22","slug":"go-meat-free-with-ease-for-cancer-research-uk-thanks-to-new-york-del","status":"publish","type":"post","link":"https:\/\/www.jomec.co.uk\/altcardiff\/food\/go-meat-free-with-ease-for-cancer-research-uk-thanks-to-new-york-del","title":{"rendered":"Go meat-free with ease for Cancer Research UK thanks to New York Deli"},"content":{"rendered":"\n

Find out which Cardiff lunch spot is prioritising vegetarian and vegan lunch-time options to spice up your #VegPledge this November<\/h3>\n\n\n\n
\"\"
Interesting and tasty vegetarian and vegan options are on the rise thanks to independent restaurants such as New York Deli in High Street Arcade. Credit: Deryn Macey on Unsplash.<\/figcaption><\/figure>\n\n\n\n

Cancer Research UK wants you to go vegetarian or vegan this month to raise funds for life-saving research and an American-style deli cafe has launched its new vegan sandwich just in time.<\/p>\n\n\n\n

People around the UK are taking the #VegPledge this November in support of the fundraising challenge to go meat-free for 30 days.<\/p>\n\n\n\n

If you want to take part but are put off by the prospect of endless salads, New York Deli<\/a> has got you covered.<\/p>\n\n\n\n

The popular lunch spot in High Street Arcade has launched the Vegan Real Reuben<\/em>, a new vegan sandwich made with their in-house vegan \u2018pastrami\u2019.<\/p>\n\n\n\n

\"\"
The Vegan Real Reuben<\/em> is the new vegan sandwich by New York Deli: vegan pastrami, vegan cheese, sauerkraut, gherkins and American mustard. Credit: New York Deli<\/figcaption><\/figure>\n\n\n\n

The independent business prides itself on the wide range of vegetarian and vegan options it has on offer.<\/p>\n\n\n\n

The demand for meat-free lunch on-the-go is definitely on the rise, said Johnny Disco, a New York Deli employee, particularly from vegan customers.<\/p>\n\n\n\n

A plant-based diet is more popular than ever, as suggested in a poll by finder.com<\/a>. According to the site, 2.2. million people will adopt veganism, increasing the vegan population to around 2.9 million in Britain over the next year.<\/p>\n\n\n\n

\u201cWe have had at least one vegan option on the menu since 1993,\u201d said Johnny, \u201cIn the last year we increased the range to eight different dishes.\u201d<\/p>\n\n\n\n

Not enough restaurants are prioritising their meat-free customers, Johnny explained.<\/p>\n\n\n\n

\u201cI think it’s important to offer an exciting range of veggie and vegan options because in the past this market has been overlooked or just given a low priority on the menu,\u201d he added.<\/p>\n\n\n\n

If raising money for life-saving research plus tasty meat-free food is not enough to convince you, according to the Cancer Research UK website<\/a>, swapping meat for high-fibre-alternatives can help reduce the risk of cancer.<\/p>\n\n\n\n

Find out more about the #VegPledge benefits on their website.<\/p>\n","protected":false},"excerpt":{"rendered":"

Find out which Cardiff lunch spot is prioritising vegetarian and vegan lunch-time options to spice up your #VegPledge this November<\/p>\n","protected":false},"author":198,"featured_media":49312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,21],"tags":[12619,12595,31,2233,39,12618,12621,12620,1083,463],"yoast_head":"\nGo meat-free with ease for Cancer Research UK thanks to New York Deli - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jomec.co.uk\/altcardiff\/food\/go-meat-free-with-ease-for-cancer-research-uk-thanks-to-new-york-del\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Go meat-free with ease for Cancer Research UK thanks to New York Deli - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"Find out which Cardiff lunch spot is prioritising vegetarian and vegan lunch-time options to spice up your #VegPledge this November\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jomec.co.uk\/altcardiff\/food\/go-meat-free-with-ease-for-cancer-research-uk-thanks-to-new-york-del\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-31T20:29:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-31T20:30:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2019\/10\/featured-image-3-done.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"980\" \/>\n\t<meta property=\"og:image:height\" content=\"635\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/\",\"name\":\"alt.cardiff\",\"description\":\"If it\\u2019s offbeat and in Cardiff then it\\u2019s online here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.jomec.co.uk\/altcardiff\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/food\/go-meat-free-with-ease-for-cancer-research-uk-thanks-to-new-york-del#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/wp-content\/uploads\/2019\/10\/featured-image-3-done.jpg\",\"width\":980,\"height\":635,\"caption\":\"Image of a vegetarian burger on a plate\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/food\/go-meat-free-with-ease-for-cancer-research-uk-thanks-to-new-york-del#webpage\",\"url\":\"https:\/\/www.jomec.co.uk\/altcardiff\/food\/go-meat-free-with-ease-for-cancer-research-uk-thanks-to-new-york-del\",\"name\":\"Go meat-free with ease for Cancer Research UK thanks to New York Deli - alt.cardiff\",\"isPartOf\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/food\/go-meat-free-with-ease-for-cancer-research-uk-thanks-to-new-york-del#primaryimage\"},\"datePublished\":\"2019-10-31T20:29:18+00:00\",\"dateModified\":\"2019-10-31T20:30:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/e5bc8fb958b0245638168a4537afc23f\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jomec.co.uk\/altcardiff\/food\/go-meat-free-with-ease-for-cancer-research-uk-thanks-to-new-york-del\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#\/schema\/person\/e5bc8fb958b0245638168a4537afc23f\",\"name\":\"Ceryn Evans\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jomec.co.uk\/altcardiff\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7623ce7dd897a9b987624459589c9ae0?s=96&d=mm&r=g\",\"caption\":\"Ceryn Evans\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/49041"}],"collection":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/comments?post=49041"}],"version-history":[{"count":23,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/49041\/revisions"}],"predecessor-version":[{"id":49514,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/49041\/revisions\/49514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/media\/49312"}],"wp:attachment":[{"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/media?parent=49041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/categories?post=49041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jomec.co.uk\/altcardiff\/wp-json\/wp\/v2\/tags?post=49041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}