Cardiff Character: Siwan Reynolds
A local entrepreneur is expanding her Llandaff-based meditation business to reach a wider Welsh audience
Wellbeing voxpop: how do you maintain yours?
The people of Cardiff reveal their secrets to looking after their wellbeing
Vegan café and yoga centre to open in Cardiff
Encouraging Cardiff to eat healthily and live peacefully holistic centre Atma opens this month
Retreat into loving kindness
Cardiff Buddhist Centre invites us to live with open hearts and spacious minds
Cafe Atma serves up spiritual wellbeing
Fancy a side of spiritual enlightenment with your samosas? Why not visit vegetarian cafe cum yoga studio Cafe Atma? Run by a... Read More