running Archives - alt.cardiff

Movember encourages residents of Cardiff to don their running shoes in the name of improving the physical and mental health of men around the world

With winter fast approaching and days getting shorter, how should you be ensuring your safety on evening runs in Cardiff?

An avid runner explains how he went from running 10k to a 50 mile marathon

This Sunday will see nearly 2,000 runners take to Cardiff’s Bute Park to raise funds for Movember. They join over 12,000 participants...

Last week, a jogger was found collapsed in Penarth, without any identification on him. In light of this, we looks at the...