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NoFit State is the new fit-fad

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15 Nov 2016
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BethHughes
Cardiff circus No Fit State host a range of alternative exercises classes to get fit

Bounce your way back to fitness

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31 Oct 2012
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altcardiff
Ultimate Bounce, a fitness class done wearing low-impact rebound boots, is set to expand across South Wales with a new location in...
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Funky Pump Cardiff relaunch

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24 Oct 2012
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altcardiff
South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they’ve been missing. Funky Pump Fitness...
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