Gym Archives - alt.cardiff

A man who “was about the street life” is offering free boxing sessions and use of his gym to get people off the streets of Newport

With over £3 million being spent on improving Cardiff gyms, youth culture is on the move from cannabis to kale

An outdoor gym in Cardiff Bay has now offered free fitness for four years

British Military Fitness has produced Pram Fit, a way to motivate new mums to exercise in Bute Park every Tuesday and Thursday,...

Alt.Cardiff explores alternative ways of getting into shape after Christmas Shop shelves are rapidly lining with mince pies and the prospect of...

Working out in Cardiff could become cheaper and more convenient If you’re lifting dumbbells in your bedroom and running circles in your...