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Matthew Pritchard standing outside his tattoo and barber shop, Sleep When You're Dead.

Matthew Pritchard’s Dirty Vegan returns for a second serving

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09 Dec 2019
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Ceryn Evans
The former Dirty Sanchez star sat down with Guise Magazine to talk about life post-Sanchez and his next vegan cookbook
woman looks after her wellbeing and manages stress

Wellbeing day to support people with their mental health to be held in Cardiff

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05 Nov 2019
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Emily Ellis
The event will include free taster sessions in mindfulness, sensory grounding and music therapy and complementary therapies

Is self-care the secret to successful business?

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13 Nov 2018
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Mairi Hughes
Wellbeing expert Lianne Weaver will share the secrets of how prioritising self-care could help female entrepreneurs in Cardiff prosper

Charities host wellbeing event

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10 Nov 2018
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Louella Berryman
Local project organisers are encouraged to take some time out of their busy schedules by attending a nature-themed wellbeing event

Welsh wellbeing business combats stress and loneliness

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29 Oct 2018
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Thea Jeffreys
Meet Women's Wellbeing, the South Wales business introducing a brand new course for women this autumn…

Wellbeing retreats promote mindfulness

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12 Dec 2017
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Heather Wald
Benjamin Land's Wellbeing 1st mindfulness retreats feature in Moonglade, Alt.Cardiff's new wellbeing magazine
A bullet journal can be a great way to document habits and improve mental wellbeing

In depth: The forgotten generation

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11 Dec 2017
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Madison King
Is enough being done in Wales to help adults suffering with mental illness, or is the focus on the younger generation too great?
walking, Mindfulness, parks

Bute Park tour to encourage slowing down

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14 Nov 2017
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Lauren Brown
Leader of tree charter tour hopes to inspire people to enjoy their surroundings and enjoy the mental and physical benefits of walking 

Wellbeing voxpop: how do you maintain yours?

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04 Nov 2017
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Gemma Harris
The people of Cardiff reveal their secrets to looking after their wellbeing

A journey to wellbeing

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01 Nov 2013
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altcardiff
A shamanic drumming and journey circle helps busy city dwellers find their true selves.

Fresh food to boost mental health

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27 Nov 2012
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altcardiff
Cardiff’s branch of the charity, Mind, is calling for local people to get involved with their allotment project promoting the idea that...
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