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Yoga centers people’s body and posture

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21 Nov 2017
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Lara Harrison
Yin yoga is now infused with thai massage is this new rave of yoga that is about relaxing the body and doing more breathing exercises

Cardiff Character: Kat Pither

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07 Nov 2016
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HopeBrotherton
Kat talks all things yoga and how it helped to combat her anxiety in her early twenties