A candlelit yoga session offers the chance to unwind this winter
De-stress during the hectic Christmas period with a candlelit yoga session that promises to help you relax and reflect
The morning yoga class with Dippy the Diplodocus at the National Museum
This November, those wanting to practise their downward dinosaur will be able to do just that in the National Museum Cardiff
Wellbeing retreats promote mindfulness
Benjamin Land's Wellbeing 1st mindfulness retreats feature in Moonglade, Alt.Cardiff's new wellbeing magazine
Cardiff Character: Cliff Collings
See life through the busker's eyes as he explores some of the highs and lows in his life, on a regular day in Queen Street
Cardiff Character: Kat Pither
Kat talks all things yoga and how it helped to combat her anxiety in her early twenties
First vegan restaurant turns one
Sole vegan restaurant has survived its first year of business, but what's next?
Laughter Yoga club comes to Cardiff
Is laughter the best medicine? Laugter Yoga classes in Cardiff aim to find out
Vegan café and yoga centre to open in Cardiff
Encouraging Cardiff to eat healthily and live peacefully holistic centre Atma opens this month
Retreat into loving kindness
Cardiff Buddhist Centre invites us to live with open hearts and spacious minds
Cafe Atma serves up spiritual wellbeing
Fancy a side of spiritual enlightenment with your samosas? Why not visit vegetarian cafe cum yoga studio Cafe Atma? Run by a... Read More
Yoga Fever hits Cardiff
The Cardiff yoga scene is hotting up with the arrival of South Wales’ first hot yoga studio Centrally-located at Windsor Place, Yoga... Read More