Craft workshop teaches you how to make books
Learn simple bookbinding techniques and create your own mini book in a box
Dilly Dally magazine doesn’t hang about
Dilly Dally magazine gives procrastination a novel positive and productive spin
New DIY mag brings fun to recycling
Makeshift, a new craft magazine, encourages reusing in a creative and sustainable way
In depth: Is Cardiff safe to cycle?
Cycling collisions are up 50% since 2011, we explore the risks from riding on two wheels
British underdogs head to Japan
Team GB appoint Welsh head coach with hopes to qualify for Winter Paralympics 2018
Footballers go under the hammer
Footballers are up for auction in the name of charity after losing netball game
Welsh Hearts Santa and elf run returns
The Santa and elf run returns this year to raise money for Welsh Hearts
Festive crafts from the Hay Festival
Get involved with craft workshops and free singalongs at the Hay Winter Weekend
Ping Pong will serve up a storm
The Satellite Grand Prix bounces in to Cardiff on its whistle stop tour of the UK
Fabulous: strictly soul dancing
Work it on out on the dance floor with Cardiff’s longest running retro club night
Give cycling a try on Go For a Ride Day
No matter your age, ability, or level of experience, cycling can work for you
Jumping into freerunning
Hitting the wall is not a problem when training in Cardiff’s only freerunning academy
Get involved in community dance
Enjoy getting to know people in your local community through the art of dance
NoFit State is the new fit-fad
Cardiff circus No Fit State host a range of alternative exercises classes to get fit
Cardiff Character: Luke Degilbert
Rising football star is set to impress in disability football tournament
FootGolf is on the rise in Wales
Why not try FootGolf and experience an alternative way to play golf
Workout for cash with Deliveroo
Deliveroo tells alt.cardiff how cycling can benefit the body - and wallet.
Cardiff Character: Russell Schmidt
An avid runner explains how he went from running 10k to a 50 mile marathon
Cardiff Character: Kat Pither
Kat talks all things yoga and how it helped to combat her anxiety in her early twenties
Cardiff Character: Suzanne Hellyar
A small business owner from Lakeside speaks about her passion for making people look good
Ultimate Frisbee causes a Storm
Cardiff club Storm is helping Ultimate Frisbee become a mainstream sport
Skate shop celebrate 30 years of business
City surf will be celebrating being open 30 years with an exhibition in the High Street Arcade.
Outdoor gym’s Olympic legacy
An outdoor gym in Cardiff Bay has now offered free fitness for four years
David Stone lectures in Cardiff
Award winning magician, David Stone will be giving a lecture in Cardiff next month
Self defence comes to Cardiff
The military hand combat system known as Krav Maga is popular in Cardiff
Welsh Baseball: The forgotten sport?
Welsh baseball is on the decline but there may still be hope in rejuvenating the sport
The rise and rise of eSports in the UK
ESports is quickly becoming one of the most popular sports in the UK
Love your clothes and get sewing
Love Your Clothes and Oxfam Cymru present a Sewathon that will change lives
Staying active with Huntington’s disease
New research is helping people with chronic illnesses get out and about in Cardiff